Qi Li San - Trauma Dit Da Jow
Qi Li San is a Jow or liniment used in both martial arts and Chinese medicine. It's combination of herbs is useful in: 
Invigorating the Blood Dispeling Blood Stasis Promoting the movement of Qi Reduces swelling Alleviates pain and bleeding 
It has been used to help with Qi and blood stagnation due to tramatic injury and is often used for Bruising, swelling and pain accompanying traumatic injuries, fractures, strains,gout and a variety of other issues. This jow would not be considered a training jow or preventative jow but more as a post injury or syndrome jow.